Rice – A primary food source for over half of the world’s population.

£4.51

What is the health benefits of rice?
Is rice nutritious? Rice is a very rich source of carbohydrates, the body’s main fuel source. Carbohydrates can keep you energized and also satisfied. Additionally, rice happens to be important for fueling exercise. Brown rice, especially, is an excellent source of many nutrients, including fiber, manganese, selenium, magnesium, and B vitamins.
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Description

Rice happens to be a cereal grain likewise in its domesticated form is the staple food of over half of the world’s population, particularly in Asia and Africa. Rice is the seed of the grass species Oryza sativa —or, much less commonly, Oryza glaberrima.

What Should You Look For In Rice?

Although there is no one answer to this, the main things to look for when checking if rice is good quality are the color, lack of additives, nutritional value, and texture when cooked. But how do you make that choice unless you are a rice aficionado? That’s why at Asian Grocer, we only stock the best quality so you get premium-quality rice every single time.

 

130 Calories

 – 
Nutrient Amount(g) DV(%)
Total Fat 0.3 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 35 mg 1%
Total Carbohydrate 28 g 9%
Protein 2.7 g 5%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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